8 Dimensions of Wellness

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Coping effectively with life and creating satisfying relationships

Good health by occupying pleasant, stimulating environments that support well-being.

Satisfaction with current and future financial situations

Recognizing creative abilities and finding ways to expand knowledge and skills

Personal satisfaction and enrichment derived from one's work

Recognizing the need for physical activity, diet, sleep and nutrition

Developing a sense of connection, belonging, an a well-developed support system.

Expanding our sense of purpose and meaning in life.